Meet RJ "Kita" Compton – Rezilyent Owner/Instructor

Hello!

I’m Kita, and I'm here to share my journey and knowledge with all who are eager to learn. I may not have a degree in theology, but my love for Jesus is profound and shapes everything I am. My life's mission is to glorify Him in all that I do. Through every struggle, He has remained my constant support, my confidant, and the source of my joy.

As a woman who has endured the trauma of sexual assault, I am fiercely committed to empowering other women. I believe in the power of self-defense to build confidence and provide peace of mind. I am a certified NRA Training Counselor, skilled in Pistol, Rifle, Shotgun, and as a Chief Range Safety Officer. My martial arts training spans boxing, kickboxing, Krav Maga, Jiu Jitsu, and extensive knife defense techniques passed down by my father.

Fitness is another passion of mine. Whether it’s resistance training that strengthens the body or the soothing flows of yoga that calm the mind, I find balance in physical activity. Dietary restrictions have turned me into a culinary explorer, always finding ways to make clean eating enjoyable and flavorful.

Born and raised in the majestic mountains of Colorado, I am a lifelong lover of the outdoors. My roots in nature fuel my spirit no matter where I am in the world.

While I might describe myself as a jack of all trades, the knowledge I’ve gained on my path is something I cherish and am eager to share. If you ever have questions or need advice, don’t hesitate to reach out at Raggin.Rezilyent@gmail.com.

Let’s learn and grow together in strength and resilience!